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ἐπιτιμίων: penalties, i.e. disadvantages. τούτων: agrees with ἐπιτιμίων. καὶ μήν: see on i.6.3. πολλῷ ῥᾴω ... ἃ δεῖ: const., τούτων (τῶν ἐπιτιμίων) πολλῷ ῥᾴω καὶ ἡδίω (ταῦτα) εἶναι, ἃ δεῖ κτλ. ὑγιεινότερον, χρησιμώτερον: for the gender, see on ii.3.1.
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