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Men's Health Strong Talk

Welcome to Men's Health Strong Talk

Men's Health Fitness Director Ebenezer Samuel sits down with experts and celebrities to dive deep into the nuances of training for your fitness goals.

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Is CrossFit Harder Than Military Training?

Jul 2, 2026
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Can You Tell If Someone Takes Steroids?

Jun 24, 2026
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Scott Eastwood Talks Longevity After 40

Jun 17, 2026
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Are F1 Drivers Actually Athletes?

Jun 10, 2026
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Body Recomposition 101

May 23, 2026
TTS audio available6 min
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It’s Officially Hot Quad Summer

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Michael Jai White on the Superhero Archetype

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The Secret Behind Actor Ludi Lin’s New Physique

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How the US Coast Guard Trains for Chaos

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Paul Walter Hauser Talks Body Transformation

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How Ohio State Football Produces Top NFL Talent

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Basketball Star Trey Murphy III’s Transformation

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Why Are We Obsessed With Criticizing Pullup Form?

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How Tom Ellis Transformed From a Devil to the CIA

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John Starks on Old School Basketball vs. Today

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How Patrick Dempsey is Managing His Health at 60

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The Role of Genes in Building Large Muscles

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Is AI Personal Training Better Than a Human Coach?

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3 Underrated Exercises to Torch Your Triceps

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Do You Really Need a Rest Day?

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These Soldier-Athletes Represent Team USA Bobsled

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Rob Gronkowski's Honest Reflection of His Career

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2 Strategies Jelly Roll Used to Lose 275 Pounds

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Seth Rollins Talks Training, Modern Pro Wrestling

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The Workout Ernie Hudson Follows at 80 Years Old

muscle building central

The Definitive Guide to Building More Muscle

ultimate athlete central

8-Week Ultimate Athlete Training Program

TTS audio available5 min
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The Ultimate Arm-Building Workout Plan

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Try the Ultimate Body Recomp Workout Plan