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		<title>Weight-Loss - Men's Health</title>
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			<title><![CDATA[Do Algae Oil Supplements Really Work?]]></title>
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			<pubDate>Tue, 30 Jun 2026 17:29:48 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">What the science says about the supposed fish oil killer.</p>]]></description>
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				<media:credit>Iana Kunitsa</media:credit>
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			<title><![CDATA[What's The Easiest Way to Be in a Calorie Deficit? All It Takes Is 2 Steps.]]></title>
			<link>https://www.menshealth.com/weight-loss/a69689252/easy-calorie-deficit-strategy/</link>
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			<pubDate>Thu, 11 Dec 2025 21:00:00 +0000</pubDate>
			<description><![CDATA[<p>Experts explain how to create a calorie deficit that helps you lose weight—and keep it off.</p>]]></description>
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			<title><![CDATA[Algae Oil: The New Fish Oil?]]></title>
			<link>https://www.menshealth.com/weight-loss/a60642924/algae-oil-benefits/</link>
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			<pubDate>Tue, 30 Apr 2024 17:35:00 +0000</pubDate>
			<description><![CDATA[<p>You heard that right: <em>algae</em>. </p>]]></description>
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				<media:credit>Pekic</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[The 8 Best Ways to Lose Weight After 40]]></title>
			<link>https://www.menshealth.com/weight-loss/a28208175/losing-weight-after-40/</link>
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			<pubDate>Wed, 29 Mar 2023 13:46:00 +0000</pubDate>
			<description><![CDATA[<p>It doesn’t have to get tougher if you use these tips.</p>]]></description>
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