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		<title>Nutrition - Men's Health</title>
		<copyright>2026 Hearst Digital Media</copyright>
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			<title><![CDATA[4 Things You Need to Make Perfect Pizza at Home]]></title>
			<link>https://www.menshealth.com/nutrition/a71794551/best-outdoor-pizza-ovens/</link>
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			<pubDate>Tue, 07 Jul 2026 12:59:53 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">If you’re throwing a backyard pizza party, you’d better have these supplies.</p>]]></description>
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				<media:credit>Misha Gravenor</media:credit>
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			<title><![CDATA[Even Hawaiian Pizza Haters Will Love This Pie. Really.]]></title>
			<link>https://www.menshealth.com/nutrition/a71794549/grilled-hawaiian-pizza-recipe/</link>
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			<pubDate>Tue, 07 Jul 2026 12:59:32 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">You just have to hit the right balance.</p>]]></description>
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				<media:credit>Misha Gravenor</media:credit>
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		<item>
			<title><![CDATA[How Do You Make Pizza Healthy? Put a Salad on It.]]></title>
			<link>https://www.menshealth.com/nutrition/a71794499/chicken-caesar-salad-pizza-recipe/</link>
			<guid>http://www.menshealth.com/nutrition/a71794499/chicken-caesar-salad-pizza-recipe/</guid>
			<pubDate>Tue, 07 Jul 2026 12:57:35 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">It’s a high-protein dinner—on a crust. </p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/aeb19f28-da7d-46ec-8a75-3b5075993517.jpg">
				<media:credit>Misha Gravenor</media:credit>
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			<title><![CDATA[There’s Only One Right Way to Grill Pizza. A World-Class Chef Shows You How.]]></title>
			<link>https://www.menshealth.com/nutrition/a71794453/how-to-grill-pizza/</link>
			<guid>http://www.menshealth.com/nutrition/a71794453/how-to-grill-pizza/</guid>
			<pubDate>Tue, 07 Jul 2026 12:56:49 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">Fabio Trabocchi’s grilled pie proves basic pizza can still be really good.</p><p class="rte-simple-html-paragraph"> </p>]]></description>
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				<media:credit>Misha Gravenor</media:credit>
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			<title><![CDATA[The Ultimate Homemade Veggie Pizza Recipe]]></title>
			<link>https://www.menshealth.com/nutrition/a71794259/grilled-roasted-mushroom-charred-broccolini-pizza/</link>
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			<pubDate>Tue, 07 Jul 2026 12:55:50 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">Its big meaty flavors come from flame-licked shrooms and charred Broccolini.</p>]]></description>
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				<media:credit>Misha Gravenor</media:credit>
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			<title><![CDATA[Will Hot Dogs Help or Hurt Your Muscle Gains?]]></title>
			<link>https://www.menshealth.com/nutrition/a71807665/will-ultra-processed-protein-help-or-hurt-muscles/</link>
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			<pubDate>Thu, 02 Jul 2026 17:41:57 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">Technically, glizzies <i><em>are</em></i> a protein...but it’s complicated.</p>]]></description>
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				<media:credit>Jena Ardell</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[Do Chlorophyll Supplements Really Work?]]></title>
			<link>https://www.menshealth.com/nutrition/a71613950/chlorophyll-supplements/</link>
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			<pubDate>Wed, 17 Jun 2026 14:40:20 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">Because wellness influencers LOVE the stuff.</p>]]></description>
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				<media:credit>z1b</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[Actually, the Science on Ashwagandha and Anxiety Is Kind of Exciting]]></title>
			<link>https://www.menshealth.com/nutrition/a71561710/ashwagandha-supplements/</link>
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			<pubDate>Tue, 16 Jun 2026 12:41:47 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">The research is promising.</p>]]></description>
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				<media:credit>Helin Loik-Tomson</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[The Ultimate High-Protein Grilled Steak Recipe]]></title>
			<link>https://www.menshealth.com/nutrition/a71526926/high-protein-grilled-steak-recipe/</link>
			<guid>http://www.menshealth.com/nutrition/a71526926/high-protein-grilled-steak-recipe/</guid>
			<pubDate>Wed, 10 Jun 2026 15:29:22 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">You’ll cook it all grilling season long.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/ec4d946c-05ed-434e-93b8-6847a8a8c425.jpg">
				<media:credit>Christopher Testani</media:credit>
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			<title><![CDATA[Do Creatine Supplements Expire? The Answer Is Kind of Fascinating.]]></title>
			<link>https://www.menshealth.com/nutrition/a71546102/do-creatine-supplements-expire/</link>
			<guid>http://www.menshealth.com/nutrition/a71546102/do-creatine-supplements-expire/</guid>
			<pubDate>Wed, 10 Jun 2026 14:23:15 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">It has more to do with moisture than with time or temperature.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/2bdd88b9-7f6c-4e20-912e-ac7153fce6fb.jpg">
				<media:credit>JOE LINGEMAN</media:credit>
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			<title><![CDATA[The Ultimate High-Protein Shakshuka Recipe]]></title>
			<link>https://www.menshealth.com/nutrition/a71525306/high-protein-chickpea-shakshuka-recipe/</link>
			<guid>http://www.menshealth.com/nutrition/a71525306/high-protein-chickpea-shakshuka-recipe/</guid>
			<pubDate>Tue, 09 Jun 2026 15:56:24 +0000</pubDate>
			<description><![CDATA[<p>It’s easy and ridiculously delicious.</p>]]></description>
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				<media:credit>Christopher Testani</media:credit>
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			<title><![CDATA[The Ultimate Men’s Health  Creatine Guide]]></title>
			<link>https://www.menshealth.com/nutrition/a71186134/mens-health-creatine-guide/</link>
			<guid>http://www.menshealth.com/nutrition/a71186134/mens-health-creatine-guide/</guid>
			<pubDate>Fri, 08 May 2026 17:49:48 +0000</pubDate>
			<description><![CDATA[<p>Everything you need to know about the strength-stoking, muscle-building, and (maybe even) brain-boosting super supplement.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/db0b7668-4fc0-4df9-bb87-822edaee4c55.jpg">
				<media:credit>Julia Gartland</media:credit>
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			<title><![CDATA[Will Ultra-Processed Protein Ruin Your Muscle Gains?]]></title>
			<link>https://www.menshealth.com/nutrition/a71150972/will-ultra-processed-protein-ruin-your-muscle-gains/</link>
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			<pubDate>Thu, 30 Apr 2026 12:38:00 +0000</pubDate>
			<description><![CDATA[<p>The weird science behind UPFs and body composition.</p>]]></description>
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				<media:credit>Jena Ardell</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[10 Best Creatine Supplements of 2026, Tested by Us]]></title>
			<link>https://www.menshealth.com/nutrition/g40182295/best-creatine-supplements/</link>
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			<pubDate>Fri, 17 Apr 2026 18:48:00 +0000</pubDate>
			<description><![CDATA[<p>Boost your workouts and build muscle with these dietitian-approved picks.</p>]]></description>
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				<media:credit>JL</media:credit>
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